Egg and Cheese Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Large Egg1 Slice American Cheese1 8" Tortilla
1. Spray griddle surface with Pam and place tortilla on one side. Lay cheese on tortilla.
2. Scramble one large egg and cook it on the other side of the griddle. Once it is cooked to you liking, evenly spread it across the cheee and tortilla.
3. Close up the tortilla and flip over. Cook for an additional minute or two and serve.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JTMORAN.
2. Scramble one large egg and cook it on the other side of the griddle. Once it is cooked to you liking, evenly spread it across the cheee and tortilla.
3. Close up the tortilla and flip over. Cook for an additional minute or two and serve.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JTMORAN.
Nutritional Info Amount Per Serving
- Calories: 339.3
- Total Fat: 17.5 g
- Cholesterol: 234.5 mg
- Sodium: 705.3 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 1.6 g
- Protein: 15.7 g
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