JP's extra yummo curry chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Coconut Milk, 2 cup Chicken Breast, no skin, 4 breast, bone and skin removed Peppers, sweet, red, fresh, 1 cup, chopped Onions, raw, 1 cup, chopped Carrots, fresh 1 cup, choppedCurry powder, 4 tbsp Salt, 1 tbsp Pepper, black, 1 tbsp Splenda, 1 tsp Barley, pearled, cooked, 3 cup
cube chicken into 1 inch pieces, brown with onions, carrots and peppers, combine milk and all powdered ingredients, whisk together thoroughly and add to chicken and veggies, reduce for 10 minutes on medium.
While I am preparing the chicken I put the barley in the rice cooker, that way they finish around the same time. Once the sauce reduces it will thicken, then you just spoon over the barley.. Delish and easy!!
Garnish with green onion and lime
Number of Servings: 6
Recipe submitted by SparkPeople user BABYLUVMONKEY.
While I am preparing the chicken I put the barley in the rice cooker, that way they finish around the same time. Once the sauce reduces it will thicken, then you just spoon over the barley.. Delish and easy!!
Garnish with green onion and lime
Number of Servings: 6
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Nutritional Info Amount Per Serving
- Calories: 455.7
- Total Fat: 19.1 g
- Cholesterol: 91.3 mg
- Sodium: 1,288.7 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 5.9 g
- Protein: 40.9 g
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