creamed chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 Tbsp. butter2 stalks celery, chopped1/2 medion, diced1/2 C mushrooms, sliced3 oz. skinless, boneless chicken breast, baked and diced4 TBSP flour1C 1% milk
Melt butter in frying pan, saute celery, onion until wilted, add mushrooms and continue cooking for one minute more. Add flour and milk to make a white sauce, stirring constantly. Add chicken and heat thoroughly. Serve over toasted lite bread. Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MOOKBALL.
Number of Servings: 5
Recipe submitted by SparkPeople user MOOKBALL.
Nutritional Info Amount Per Serving
- Calories: 104.9
- Total Fat: 5.5 g
- Cholesterol: 24.5 mg
- Sodium: 157.8 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 6.9 g
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