Salmon Patties, Low Carb,
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/4 cup cooked & cooled Great Northern Beans [made from dry beans] - Mash well with a fork.1 egg white1/4 tsp of Poultry Seasoning6 oz can of wild Alaskan Salmon in water, drain wellPAM s[ray
Preheat non-stick skillet to medium.
Stir together the well mashed white beans, the egg white, and the poultry seasoning. Make sure the salmon is well drained or mixture will be watery.Mix it with the bean & egg mixture well. form two patties. Carefully place in pan prepared with PAM. Cook until brown and starting to firm up around borders of cake. Turn. Brown second side. Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Stir together the well mashed white beans, the egg white, and the poultry seasoning. Make sure the salmon is well drained or mixture will be watery.Mix it with the bean & egg mixture well. form two patties. Carefully place in pan prepared with PAM. Cook until brown and starting to firm up around borders of cake. Turn. Brown second side. Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Nutritional Info Amount Per Serving
- Calories: 155.4
- Total Fat: 5.3 g
- Cholesterol: 47.4 mg
- Sodium: 118.0 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.6 g
- Protein: 20.4 g
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