LB'S Egg Pie

Name: LB''S Egg Pie Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: *Hannaford Egg Mates 2 cup (remove); Fat free half and half .5 cup (remove); Onions raw 1 cup chopped (remove); Green Peppers (bell peppers) 1 cup chopped (remove); Mushrooms fresh 3 large (remove); Zucchini 1 cup sliced (remove); Smart Balance Omega Buttery Spred Light veg oil 39% 3 serving (remove); Cheddar or Colby Cheese Low Fat 1 cup diced (remove); Parmesan Cheese grated .5 cup (remove); Cottage Cheese Nonfat 1 cup (not packed) (remove); Red Ripe Tomatoes 1 cup cherry tomatoes (remove); Swiss Cheese .3 cup diced (remove); Garlic 1 clove (remove); Egg fresh 2 large (remove)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

*Hannaford Egg Mates, 2 cup (remove)Fat free half and half, .5 cup (remove)Onions, raw, 1 cup, chopped (remove)Green Peppers (bell peppers), 1 cup, chopped (remove)Mushrooms, fresh, 3 large (remove)Zucchini, 1 cup, sliced (remove)Smart Balance Omega Buttery Spred Light veg oil 39%, 3 serving (remove)Cheddar or Colby Cheese, Low Fat, 1 cup, diced (remove)Parmesan Cheese, grated, .5 cup (remove)Cottage Cheese, Nonfat, 1 cup (not packed) (remove)Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)Swiss Cheese, .3 cup, diced (remove)Garlic, 1 clove (remove)Egg, fresh, 2 large (remove)

Directions

cook all vegtables just until done mix eggs and chesse in food presser or blender add veg to eggs mix add to a gressed tart pan cook in 350 F* oven for 30 min or until just goldend brown on edges and middle is set

Number of Servings: 8

Recipe submitted by SparkPeople user LLB1971.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 189.7
Total Fat: 8.0 g
Cholesterol: 68.1 mg
Sodium: 418.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 2.2 g
Protein: 20.1 g

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