Asian Chicken Stir fry

Name: Asian Chicken Stir fry Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 lb of chicken breast (3-4 breasts) dices or thinly sliced; 1 bag of frozen stir fry veggies; 1/2 cup Kraft Asian Sesame Dressing; 2 Tbsp Soy Sauce (lite); 1 Tbsp ground ginger; 1 Tbsp garlic powder; Juice from 1 small orange or 2 Tbsp orange juice; 1 cup cashews (optional)

(2)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 lb of chicken breast (3-4 breasts) dices or thinly sliced1 bag of frozen stir fry veggies1/2 cup Kraft Asian Sesame Dressing2 Tbsp Soy Sauce (lite)1 Tbsp ground ginger1 Tbsp garlic powderJuice from 1 small orange or 2 Tbsp orange juice1 cup cashews (optional)

Directions

In a large sauce pan cook chicken all the way though then add the bag of frozen veggies. Cover and cook on med heat till veggies are cooked. Then add the dressing, soy sauce, ginger, garlic, and juice and mix thoroughly.
Serve over the top of noodles or rice or just enjoy it on its own and top with cashews.

Number of Servings: 6

Recipe submitted by SparkPeople user TAT2MOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 247.6
Total Fat: 15.0 g
Cholesterol: 6.9 mg
Sodium: 465.7 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.8 g
Protein: 9.2 g

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Member Reviews

WANDATURNER
Jim really liked this. - 2/24/12
CD7173584
Excellent, the cashews set it off nicely, and I gave it just a touch of chili paste to warm it up. - 5/20/10
LLCURTS
I make something like this often - never used the orange juice before - adds nice flavor to it. I usually add extra, onion, peppers, chili and cumin seasoning. I like it hot. - 12/30/08