Kami's Blueberry Health Nut Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
2 c unsweetened Applesauce4 Egg Whites1 whole Egg1.5 tsp Baking Soda1 tsp Salt1 Tbsp Allspice1/2 Tbsp Cinnamon1/3 c. Splenda1 c Flour6 c. Oatmeal1 c.Chopped Walnuts 1 c Blueberries (gently fold in frozen berries)
Combine ingredients. Grease and flour 3 loaf pans. Bake 45 minutes at 350 F degrees.
Number of Servings: 20
Recipe submitted by SparkPeople user THENEWKAMI.
Number of Servings: 20
Recipe submitted by SparkPeople user THENEWKAMI.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 5.9 g
- Cholesterol: 10.6 mg
- Sodium: 456.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.0 g
- Protein: 6.4 g
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