Mexican Veggie Omelette
- Number of Servings: 8
Ingredients
salsabroccolidehydrated oniongarlic powdertomatobell pepperegg beaters
spray skillet with non-stick spray.
saute' onions, peppers, tomato, and garlic until onions and peppers soften.
add salsa
add thawed broccoli
when broccoli is tender, add egg beaters and scramble until eggs are done.
Number of Servings: 8
Recipe submitted by SparkPeople user THECAT39.
saute' onions, peppers, tomato, and garlic until onions and peppers soften.
add salsa
add thawed broccoli
when broccoli is tender, add egg beaters and scramble until eggs are done.
Number of Servings: 8
Recipe submitted by SparkPeople user THECAT39.
Nutritional Info Amount Per Serving
- Calories: 103.6
- Total Fat: 2.2 g
- Cholesterol: 0.6 mg
- Sodium: 345.3 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.6 g
- Protein: 9.1 g
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