Chocolate, PB, Banana Protein Shake!

Name: Chocolate, PB, Banana Protein Shake! Recipe
Yield: 2
Ingredients: 1 fresh or frozen banana; 2 tbl. Nesquik - no sugar added; 2 tbl. Peanut butter; 2 scoops whey protein (I use vanilla)

(1)

Number of Servings: 2

Ingredients

1 fresh or frozen banana2 tbl. Nesquik - no sugar added2 tbl. Peanut butter2 scoops whey protein (I use vanilla)

Directions

Blend until smooth!

Number of Servings: 2

Recipe submitted by SparkPeople user LULUBELL17.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 214.3
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 145.6 mg
Total Carbs: 22.3 g
Dietary Fiber: 2.9 g
Protein: 14.6 g

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Member Reviews

ME4CAM
I don't get it.. How's this a shake with no liquid? It sounds like it would be like paste.. - 9/24/09
FRASHIE215
Yummy! I left out the Nesquik and used Chocolate Protein powder. I also added ice. It was very tasty! - 2/1/09