basic english muffin pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole wheat english muffin1 ounce mozzarella cheese, shredded2 tablespoons spicy pasta sauce
Open up the english muffin, making two "pizzas."
Top each half with 1 tablespoon sauce and half an ounce of cheese.
Microwave for 1 1/2 or 2 minutes.
May also be toasted in the oven.
Number of Servings: 1
Recipe submitted by SparkPeople user JOJOPI.
Top each half with 1 tablespoon sauce and half an ounce of cheese.
Microwave for 1 1/2 or 2 minutes.
May also be toasted in the oven.
Number of Servings: 1
Recipe submitted by SparkPeople user JOJOPI.
Nutritional Info Amount Per Serving
- Calories: 229.4
- Total Fat: 6.9 g
- Cholesterol: 16.4 mg
- Sodium: 674.7 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 4.9 g
- Protein: 13.5 g
Member Reviews