Amy's cheese and mushroom omelet

Name: Amy''s cheese and mushroom omelet Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 3 eggs; 1/4 cup cheese; 1 cup mushrooms; 2 T olive oil so omelet wont stick to pan

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 eggs1/4 cup cheese1 cup mushrooms2 T olive oil so omelet wont stick to pan

Directions

For one person or smaller portions for two people

Number of Servings: 1

Recipe submitted by SparkPeople user AMY5556.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 437.7
Total Fat: 39.9 g
Cholesterol: 476.5 mg
Sodium: 170.7 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.8 g
Protein: 17.2 g

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