Taco Soup

  • Number of Servings: 8
Ingredients
2 - 28 oz cans diced tomatoes3 - 14.5 oz cans beans drained and rinsed ( I use 1 kidney, 1 pinto, and 1 black)1/4 c or 1 packet taco seasoning2 - fresh or frozen chicken breastsi - can corn drainedgarnish with cheddar cheese and sour creamand have tortilla chips ready for dipping
Directions
Add the tomatoes, beans, and seasoning to the crock pot. Stir. Them add the chicken breasts. Cook on low for 6-8 hrs. HIgh for 4-5 hours. Add the drained corn 20 minutes before serving. This serves 6 big portions or 8 with a few child size servings.

Number of Servings: 8

Recipe submitted by SparkPeople user WILLISSC.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 268.6
  • Total Fat: 1.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 997.6 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 12.7 g
  • Protein: 24.1 g

Member Reviews