Fettuccine with Spinach & Feta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
8 cups Spinach Leaves, loosely packed1 green onion2/3 cup cumbled feta cheese1 tbsp olive oil1 tbsp lemon juice (optional)1/2 tsp dried dill weed4 oz fettuccine (or 6oz spinach fettuccine) Pepper to taste
Makes 2 servings.
Pick over and stem the spinach, discarding any withered or yellowed leaves. Wash the spinach well in several changes of water until no trace of sand or dirt is left behind. Drain the spinach in a colander and set it aside.
Thinly slice the green onion, including the tender green part, and place in a medium mixing bowl. Add the feta, oil, lemon juice, dill and pepper.
Cook the fettuccine according to the directions on the package but without salt. For the last 30 seconds of cooking, stir the spinach into the water with the fettuccine and push it under the water to wilt it. Drain.
Add the fettuccine and spinach to the bowl and toss with the cheese mixture. Serve the pasta hot or at room temperature.
Number of Servings: 2
Recipe submitted by SparkPeople user ITRIEDTOROCKYOU.
Pick over and stem the spinach, discarding any withered or yellowed leaves. Wash the spinach well in several changes of water until no trace of sand or dirt is left behind. Drain the spinach in a colander and set it aside.
Thinly slice the green onion, including the tender green part, and place in a medium mixing bowl. Add the feta, oil, lemon juice, dill and pepper.
Cook the fettuccine according to the directions on the package but without salt. For the last 30 seconds of cooking, stir the spinach into the water with the fettuccine and push it under the water to wilt it. Drain.
Add the fettuccine and spinach to the bowl and toss with the cheese mixture. Serve the pasta hot or at room temperature.
Number of Servings: 2
Recipe submitted by SparkPeople user ITRIEDTOROCKYOU.
Nutritional Info Amount Per Serving
- Calories: 431.5
- Total Fat: 18.9 g
- Cholesterol: 44.1 mg
- Sodium: 659.5 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 9.7 g
- Protein: 20.2 g
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