Spaghetti Sauce

Name: Spaghetti Sauce Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12
Ingredients: 1 Cup Textured Vegetable Protein; 1 Can Diced Tomatos; 1Can Tomato Paste; 2 Cans Large Tomato Sauce; 2 1/4 teaspoons salt; 1/4 teaspoon pepper; 2 teaspoon sugar; 1/4 teaspoon oregano; 1/4 teaspoon crushed chiilies; 1/4 teaspoon basil; 1/4 teaspoon garlic powder; 1 tablespoon dry mustard; 2 bay leaves; 1/4 cup chopped onions; 1/4 cup mushrooms; 1/4 cup chopped green peppers

(8)

Number of Servings: 12

Ingredients

1 Cup Textured Vegetable Protein 1 Can Diced Tomatos1Can Tomato Paste2 Cans Large Tomato Sauce2 1/4 teaspoons salt1/4 teaspoon pepper2 teaspoon sugar1/4 teaspoon oregano1/4 teaspoon crushed chiilies1/4 teaspoon basil1/4 teaspoon garlic powder1 tablespoon dry mustard2 bay leaves1/4 cup chopped onions1/4 cup mushrooms1/4 cup chopped green peppers

Directions

Soak Textured Vegetable Protein with 1 cup water.
Meanwhile add all ingredients in slow cooker.
Mix in T.V.P.
Cook on low for 6 to 8 hours.

Serve over cooked whole wheat spagetti .

Number of Servings: 12

Recipe submitted by SparkPeople user DP-ROSE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 30.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 531.1 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.7 g
Protein: 1.6 g

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Member Reviews

DLDROST
Tastes great!!!! - 3/18/07
BIRDY76
This recipe was very tasty, and the aroma that came from it made the house smell wonderfull.
The fact that it had no meat in it, would make this dish very healthy especially if you were an individuale that had high Colesterole. - 3/13/07
MISS_KITTY
Very tasty! - 3/13/07
SPILON3
this is the best Spaghetti Sauce ever - 3/13/07