Tuscan White Beans With Sage

  • Number of Servings: 5
Ingredients
* 2 tablespoons extra virgin olive oil * 1 large yellow onion, chopped * 2 tablespoons garlic, minced * 1 cup carrot, chopped * 1/2 cup fresh sage, minced * 3 cups diced tomatoes (undrained) * 4 cups white beans (cannellini or great northern)
Directions
1. Saute the onion, garlic, and carrots in the olive oil until the onions are translucent. Add in the sage, cook until aromatic.
2. Add the can of tomatoes, heat through.
3.Add the white beans, return to a simmer, and simmer as long as you like (the longer, the yummier, honestly!).
4. This dish holds up well to slight modifications. I have put in a stalk of celery, diced, with the onions and carrots. I have added a little dried rosemary with the white beans. All quite tasty.

Number of Servings: 5

Recipe submitted by SparkPeople user ALMONDS_RAISINS.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 342.6
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.3 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 12.6 g
  • Protein: 16.9 g

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