Buckhorn Exchange Chile
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb hamburger12 oz Jimmy Dean reduced fat pork sausage1/2 c diced onion1/2 c diced celery1/2 t red chile flakes (more if desired)2 T Cumin (powdered)1 T Garlic Powder1 T Salt1 t black peper1 can (4 oz) diced green chiles2 15 oz cans kidney beans, with juice2 15 oz cans pinto beans, with juice1 14.5 oz can tomatoes, diced with juice2 T Vinegar1 T Worcestershire2 t beef bouillon1 t chicken bouillon
Brown meat.
Add onion, celery, red chile, cumin, salt, peper, garlic and green chile, and simmer for 15 min.
Add beans, tomatoes and remaining ingredients.
Bring to a boil. Add water to desired consistency.
Serving size is approximately 1 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user LIDZELL.
Add onion, celery, red chile, cumin, salt, peper, garlic and green chile, and simmer for 15 min.
Add beans, tomatoes and remaining ingredients.
Bring to a boil. Add water to desired consistency.
Serving size is approximately 1 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user LIDZELL.
Nutritional Info Amount Per Serving
- Calories: 261.5
- Total Fat: 7.9 g
- Cholesterol: 36.3 mg
- Sodium: 979.6 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 10.3 g
- Protein: 20.3 g