Tropical Starfruit Smoothie

Name: Tropical Starfruit Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2 cups low-fat plain yogurt; 1 small-medium banana; 1 Carambola(star fruit); 1 cup raspberries(any berry works try blueberries or blackberries too); 1/2 cup orange juice; 4 ice cubes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

2 cups low-fat plain yogurt1 small-medium banana1 Carambola(star fruit)1 cup raspberries(any berry works, try blueberries or blackberries too)1/2 cup orange juice4 ice cubes

Directions

Chop all fruits into small slices or cubes. Pour yogurt into blender, followed by all fruits and ice cubes. Pour orange juice over top. Blend and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user PAINTFAIRY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 280.2
Total Fat: 4.7 g
Cholesterol: 14.7 mg
Sodium: 173.6 mg
Total Carbs: 47.5 g
Dietary Fiber: 7.0 g
Protein: 15.0 g

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