Meringue fruit nests
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Pre-made Meringue nests (or make your own - even better!)0% fat plain greek yoghurt - about half a cup for four, or make more, for laterhoney - 1 tablespponvanilla essence - just a small dashFresh fruit of your choice - I like raspberries, strawberries and pineapple, but could be anything.
Prepare the fruit by cutting it up finely enough to sit on top of the nests, and mix it altogether in a fruit salad.
Mix the greek yogurt with the honey and vanilla essence until well blended - a spoon will do, doesn't have to be processed or anything.
Take a nest, put a dollop of yogurt in it and drop some fruit on top.
They look beautiful and decadent, and taste divine, but they're only 100 cals each!
Number of Servings: 1
Recipe submitted by SparkPeople user EWILLOU1.
Mix the greek yogurt with the honey and vanilla essence until well blended - a spoon will do, doesn't have to be processed or anything.
Take a nest, put a dollop of yogurt in it and drop some fruit on top.
They look beautiful and decadent, and taste divine, but they're only 100 cals each!
Number of Servings: 1
Recipe submitted by SparkPeople user EWILLOU1.
Nutritional Info Amount Per Serving
- Calories: 102.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.4 g
- Protein: 0.3 g
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