Vegetable Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
whole wheat lasagna noodles (1 box)mozerella cheese (16 oz)Cottage cheese (24 oz)1 eggspaghetti/marinara sauce (4 cups)frozen spinach (2 packages)1/2 cup of olive oil2 cups of muschrooms2 cups of frozen sweet red and yellow peppers1/2 cup of onion
1. First, preheat your oven to 350
2. Place the olive oil in a skillet and heat; when oil is hot, add in the peppers, mushrooms, and onions.
3. When veggies are completely cooked, strain the excess olive oil and place the veggies on a plate covered with a paper towel to remove the excess oil
4. Thaw your spinach in some hot water
5. Mix your cottage cheese with 14 oz of mozerella cheese and the egg until the mixture is a lumpy, spreadable mix
6. combine 3 cups of sauce with the cooked veggies (not including the spinach) and heat on the stove top
7. Layer the uncooked lasagna noodles, sauce and veggie mix, then the cheese mix the the spinach
8. Repeat the layers
9. Top the last layer of spinach with uncooked lasagna noodles and then place the last cup of spaghetti sauce over the noodles and sprinkle the remainder of the mozerella cheese (about 2 oz) over the sauce
10. Cover the lasagna and bake for about 45 minutes
11. Uncover and bake for 10 minutes (to allow the cheese to melt)
12. Let it stand for about 30 minutes and its ready!
This recipe makes about 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user JCIRVING.
2. Place the olive oil in a skillet and heat; when oil is hot, add in the peppers, mushrooms, and onions.
3. When veggies are completely cooked, strain the excess olive oil and place the veggies on a plate covered with a paper towel to remove the excess oil
4. Thaw your spinach in some hot water
5. Mix your cottage cheese with 14 oz of mozerella cheese and the egg until the mixture is a lumpy, spreadable mix
6. combine 3 cups of sauce with the cooked veggies (not including the spinach) and heat on the stove top
7. Layer the uncooked lasagna noodles, sauce and veggie mix, then the cheese mix the the spinach
8. Repeat the layers
9. Top the last layer of spinach with uncooked lasagna noodles and then place the last cup of spaghetti sauce over the noodles and sprinkle the remainder of the mozerella cheese (about 2 oz) over the sauce
10. Cover the lasagna and bake for about 45 minutes
11. Uncover and bake for 10 minutes (to allow the cheese to melt)
12. Let it stand for about 30 minutes and its ready!
This recipe makes about 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user JCIRVING.
Nutritional Info Amount Per Serving
- Calories: 264.7
- Total Fat: 11.9 g
- Cholesterol: 37.3 mg
- Sodium: 691.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.9 g
- Protein: 19.4 g
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