Asian Beef Stir-Fry - Eating for Life

(5)
  • Number of Servings: 4
Ingredients
0.13 tsp Pepper, red or cayenne 4 stalk, medium (7-1/2" - 8" long) Celery, raw 3 cloves Garlic 1 large Onions, raw 6 cup Cabbage, napa 1 lb Beef, round steak 8 tbsp Kikkoman Lite Soy Sauce 4 cup Spaghetti Squash
Directions
Prepare spaghetti spaghetti squash and shred, set aside.

While the spaghetti squash is cooking, slice steak lengthwise into 2 inch strips. Cut crosswise into 1/8 inch thick slices.

Lightly coat a large skillet or wok with cooking spray. Over medium-high heat, stir-fry red pepper flakes and garlic for 1 minute.

Add the steak strips to the skillet, stir-fry just until no longer pink, approximately 2 minutes. Remove the steak from skillet and set aside.

Lightly recoat the skillet with cooking spray. Stir-fry onion and celery until tender, approximately 5 minutes. Add cabbage and cook until crisp-tender, approximately 2 more minutes.

Return steak to the skillet. Add cooked spaghetti squash and lite soy sauce; mix gently and heat thoroughly.

Divide into 4 portions, serve and enjoy.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 255.3
  • Total Fat: 5.2 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,291.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 31.6 g

Member Reviews
  • RIRISHO1
    I didn't think I would like this recipe but I ended up LOVING it! Will definitely have it again - 8/15/10
  • FAIRFAUX08
    Great alternative! Since I'm not a white rice kind of person, this recipe suited me just fine. For my version, I also only used half the amount of celery. - 8/25/09
  • LB3906
    We liked this but we added more water and spice to it. - 1/29/09
  • KITTYSPARK
    i love stir fry. thank you for sharing. - 1/19/09
  • MERCIEJ3
    Like the recipe. - 12/17/08