240 Calorie Cheddar Rice
- Number of Servings: 1
Ingredients
60g brown rice, raw1 tablespoon powdered grated cheddar (Kraft)1 cup cold water1/8 teaspoon salt
1. In a small pot, add water and salt.
2. Bring to a boil.
3. Add rice and cover, turning heat down to medium-low.
4. Cook for 30 minutes.
5. If any water remains, drain and then add powdered cheese.
6. Mix and eat.
Makes about 1 cup of rice which is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user WATERCHICKLET.
2. Bring to a boil.
3. Add rice and cover, turning heat down to medium-low.
4. Cook for 30 minutes.
5. If any water remains, drain and then add powdered cheese.
6. Mix and eat.
Makes about 1 cup of rice which is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user WATERCHICKLET.
Nutritional Info Amount Per Serving
- Calories: 237.5
- Total Fat: 2.5 g
- Cholesterol: 2.5 mg
- Sodium: 320.0 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 2.0 g
- Protein: 7.0 g
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