Pumpkin Oat Bars

Name: Pumpkin Oat Bars Recipe
Yield: 24
Ingredients: 1/3 Cup Granulated Sugar; 1/2 Cup Applesauce unsweetened; Egg fresh 1 medium; 1 Cup Cooked or canned Pumpkin pureed; 1.5 cup Whole Wheat Flour; 3 tsp Baking Powder; 5 tsp Baking Soda .; 1/4 tsp Nutmeg ground; 1 1/2 tsp Cinnamon ground; 1/4 tsp Cloves ground; 1/2 cup Orange Juice; 1/2 Cup Walnuts chopped; 1/2 Cup Raisins; 1 Cup Oats; 1/4 Cup Coconut sweetened

Number of Servings: 24

Ingredients

1/3 Cup Granulated Sugar1/2 Cup Applesauce, unsweetened Egg, fresh, 1 medium 1 Cup Cooked or canned Pumpkin, pureed1.5 cup Whole Wheat Flour, 3 tsp Baking Powder, 5 tsp Baking Soda, .1/4 tsp Nutmeg, ground, 1 1/2 tsp Cinnamon, ground, 1/4 tsp Cloves, ground, 1/2 cup Orange Juice,1/2 Cup Walnuts, chopped 1/2 Cup Raisins1 Cup Oats, 1/4 Cup Coconut, sweetened,

Directions

Cream Sugar, applesauce, egg and pumpkin. Stir in dry powder ingredients. Stir in OJ. Stir in nuts, raisins and oats. Spread in lightly oiled pan. Sprinkle coconut over top and bake 25-30 minutes. Cool in pan 5 minutes then cool on racks.

Number of Servings: 24

Recipe submitted by SparkPeople user BLONDELOGIC.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving