Banana Cream pie made with Whey Low
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 refrigerated pie crust for 9" piePIE FILLING:2/3 cup Whey Low granular3 1/2 tablespoons corn starch1 pinch salt2 1/2 cups milk (made from non fat dry )2 egg yolks, slightly beaten2 egg whites 2 teaspoons pure vanilla extract2 tablespoons Ztrim fat replacer1 to 2 bananas, large, peeled, and sliced TOPPING:1 to 2 bananas, large, peeled, and slicedwhipped topping
Directions
PREPARE CHOICE OF CRUST:
Prepare refrigerated pie crust according to package instructions for a one crust pie with cream filling.
FILLING:
In a medium sauce pan, combine sugar, corn starch, and salt. Over medium heat, gradually whisk in milk. Stir constantly until filling becomes thick and reaches a boil. Boil filling for 1 minute.
Gradually add egg yolks. Continue to whisk filling mixture constantly while bringing to a boil again. Boil for 1 minute.
Remove filling mixture from heat, blend in butter and vanilla.
Place 1 layer of sliced bananas in the bottom of cooled pie crust. Then, pour filling into pie crust. If desired, garnish with additonal bananas and whipped topping.
Number of Servings: 8
Recipe submitted by SparkPeople user DROWER.
PREPARE CHOICE OF CRUST:
Prepare refrigerated pie crust according to package instructions for a one crust pie with cream filling.
FILLING:
In a medium sauce pan, combine sugar, corn starch, and salt. Over medium heat, gradually whisk in milk. Stir constantly until filling becomes thick and reaches a boil. Boil filling for 1 minute.
Gradually add egg yolks. Continue to whisk filling mixture constantly while bringing to a boil again. Boil for 1 minute.
Remove filling mixture from heat, blend in butter and vanilla.
Place 1 layer of sliced bananas in the bottom of cooled pie crust. Then, pour filling into pie crust. If desired, garnish with additonal bananas and whipped topping.
Number of Servings: 8
Recipe submitted by SparkPeople user DROWER.
Nutritional Info Amount Per Serving
- Calories: 193.8
- Total Fat: 6.5 g
- Cholesterol: 52.8 mg
- Sodium: 175.7 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 1.2 g
- Protein: 5.1 g
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