Dwan's Special Chicken and White Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz chicken, shredded and cooked1/2 cup finely chopped onion1 tbsp minced garlic1 can (14.5 oz) Hunt's Petite Diced Tomatoes1 can (16 oz) Bushes Navy Beans, rinsed1 can (16 oz) Bushes Cannellini Beans (white kidney beans), rinsed1.5 cups Swanson's 99% fat free 1 pkg McCormick's White Chicken Chili seasoning mix4 tbsp salsa, Jack's Gourmet med-hot
Warm dutch oven on med hi heat and saute onion and garlic until onion is slightly tender. Add shredded chicken, seasoning package and chicken broth to pot. Mix well and cook for approx 5 minutes. Reduce heat to low and add the remaining ingredients. Mix well and continue to cook on low for the next 30 minutes, stirring occasionnally. May garnish with cheese, sour cream or whatever you like (garnishes are not included with nutritional info).
Serving size = 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user DWAN1969.
Serving size = 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user DWAN1969.
Nutritional Info Amount Per Serving
- Calories: 193.5
- Total Fat: 2.3 g
- Cholesterol: 44.0 mg
- Sodium: 850.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 6.4 g
- Protein: 22.8 g