Apple and Pear Tagine

Name: Apple and Pear Tagine Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 1 apple peeled seeded and cut into 6 slices; 1 pear peeled seeded and cut into 4 pieces; 2 mint leaves or 1/4 t. dried; 3 t. margarine; 1/2 t cinnamon; pinch cloves; 1/2 t. ginger; 1/2 T. honey; 1/4 t. vanilla; 1/2 t. sugar

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 apple, peeled, seeded and cut into 6 slices1 pear, peeled, seeded and cut into 4 pieces2 mint leaves, or 1/4 t. dried3 t. margarine1/2 t cinnamonpinch cloves1/2 t. ginger1/2 T. honey1/4 t. vanilla1/2 t. sugar

Directions

Serves 2. Peel & seed apple and pear. Cut into 6 & 4 pieces respectively. Melt margarine in tagine; arrange fruit in tagine base. Sprinkle with herbs, spices and sugar. Drizzle with honey and vanilla. Cover with lid, and put in a 325 oven for about 20-25 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user SLK910.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 152.6
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 71.8 mg
Total Carbs: 29.5 g
Dietary Fiber: 3.9 g
Protein: 0.5 g

More Recipes Like This

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME25

CALS95

(249 ratings)

Joey's Peanut Butter Cookies

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85

CALORIES 94.7 FAT 5.9 PROTEIN 2.6 CARBS 9.5 FIBER 0.6

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

Member Reviews