Low Fat Egg Bake

Name: Low Fat Egg Bake Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 15
Ingredients: 16 oz. egg substitute; 1 C Kraft Free Cheese; 1 C Kraft 2% Cheese; 12 oz. pkg. turkey breakfast sausage cooked; 1 C Evaporated milk (can use skim); 1 small onion chopped; 1 small green pepper chopped; 1 = 30 oz. pkg. frozen hash brown potatos; 1 tsp. black pepper

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 15

Ingredients

16 oz. egg substitute1 C Kraft Free Cheese1 C Kraft 2% Cheese12 oz. pkg. turkey breakfast sausage, cooked1 C Evaporated milk (can use skim)1 small onion, chopped1 small green pepper, chopped1 = 30 oz. pkg. frozen hash brown potatos1 tsp. black pepper

Directions

Combine all ingredients. Place into greased 13" cake pan or casserole. Cover with foil Bake at 350˚ for 60-75 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user MUSICTEACHER2.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 192.1
Total Fat: 8.8 g
Cholesterol: 24.2 mg
Sodium: 328.3 mg
Total Carbs: 13.3 g
Dietary Fiber: 1.2 g
Protein: 14.4 g

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