Black beans and rice

Name: Black beans and rice Recipe
Yield: 4
Ingredients: 1 can tomatoes and chilis; 1 cup instant brown rice; 1 can black beans; 1/2 cup chicken broth

(5)

Number of Servings: 4

Ingredients

1 can tomatoes and chilis1 cup instant brown rice1 can black beans1/2 cup chicken broth

Directions

Mix all ingredients in pot with 1/2 cup of water or chicken broth. Heat through and until rice is soft.

Number of Servings: 4

Recipe submitted by SparkPeople user KAJ8NSU.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.9
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 71.9 mg
Total Carbs: 45.9 g
Dietary Fiber: 11.0 g
Protein: 12.1 g

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Member Reviews

CD13429148
I added chopped onions and garlic. Ok for a side dish. Nothing special - 1/25/13
CCDOG55
I'm gonna try this with my daughter tonight, she loves black beans! - 2/22/10
POPPADUDE
I'm going to try it with regular brown rice. Sounds delicious. - 3/27/09
DIANESWMBO
sounds good, can't wait to try - 2/13/09