Banana Blueberry Breakfast Pudding (Raw & Gluten Free)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 medium bananas2 dates, pitted1 tsp cacao/carob powder or nibs1/2 to 3/4 cup fresh blueberries (or frozen, defrosted)1/2 tsp cinnamon, or to tastedash nutmeg
Puree 1 banana, dates, and cacao (opt) in food processor or blender, adding water until you get a thin yogurt-like consistency.
In your serving bowl, slice the other banana and sprinkle the blueberries on top. Pour banana-yogurt stuff over this and sprinkle with the cinnamon and nutmeg.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
In your serving bowl, slice the other banana and sprinkle the blueberries on top. Pour banana-yogurt stuff over this and sprinkle with the cinnamon and nutmeg.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 328.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 84.1 g
- Dietary Fiber: 10.6 g
- Protein: 3.6 g