Core decaf Chai Tea
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 decaf chai tea bag1/2 cup non fat milk1 cup water2 tbsp sf/ff vanilla or caramel coffee syrup (I use starbucks)
Heat water in microwave for 2 min
allow tea to seep in hot water for 3-5 min
add milk and syrup
serve and enjoy!!
(You can froth the milk for a latte or serve all over ice for an iced drink)
Number of Servings: 1
Recipe submitted by SparkPeople user MRSMOT.
allow tea to seep in hot water for 3-5 min
add milk and syrup
serve and enjoy!!
(You can froth the milk for a latte or serve all over ice for an iced drink)
Number of Servings: 1
Recipe submitted by SparkPeople user MRSMOT.
Nutritional Info Amount Per Serving
- Calories: 42.9
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 63.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
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