Country Wild Rice Blend

Name: Country Wild Rice Blend Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 6
Ingredients: 1 cup wild rice blend; .5 cup finely chopped onions; 1 cup water; 1cup chicken broth; 1 Tbsn olive oil; 1 tsp salt; 1 Tbsn Italian seasoning

(1)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1 cup wild rice blend.5 cup finely chopped onions1 cup water1cup chicken broth1 Tbsn olive oil1 tsp salt1 Tbsn Italian seasoning

Directions

iIn a pot combine all ingredients, bring to a boil. After it begins to boils turn down to a simmer and cover. Simmer for 35 to 40 minutes (until all the water is gone).

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LDTAZZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.2
Total Fat: 3.4 g
Cholesterol: 0.4 mg
Sodium: 653.8 mg
Total Carbs: 25.5 g
Dietary Fiber: 0.9 g
Protein: 4.7 g

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Member Reviews

SIMICINDY
sounds great, and it fits within hubby's allergy guidelines, thank you! - 12/31/08