Vegetarian Black Eyed Pea Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Can Black Eyed Peas, drained (15.8 oz)2 Cans Chicken Broth (10.75 oz)1/2 cup diced onion1/2 cup diced carrots1/2 cup diced celery1/2 clove minced garlic1/2 tsp salt 1/4 tsp black pepper1/4 tsp italian seasoning
Makes approx 4 1-cup servings
Dice onions, carrots and celery and put in a medium sized pot. Add pepper, minced garlic and about 1/2 can of the chicken broth to the veggies. Bring to a boil. Add the drained beans, italian seasoning and the rest of the chicken broth. Heat on medium heat for 20 minutes or so.
Number of Servings: 4
Recipe submitted by SparkPeople user ATHENA139.
Dice onions, carrots and celery and put in a medium sized pot. Add pepper, minced garlic and about 1/2 can of the chicken broth to the veggies. Bring to a boil. Add the drained beans, italian seasoning and the rest of the chicken broth. Heat on medium heat for 20 minutes or so.
Number of Servings: 4
Recipe submitted by SparkPeople user ATHENA139.
Nutritional Info Amount Per Serving
- Calories: 131.0
- Total Fat: 1.7 g
- Cholesterol: 1.5 mg
- Sodium: 1,399.6 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.8 g
- Protein: 11.7 g
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