Tomato Chicken Casserole.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Chicken Breasts, boneless & skinless. 1 cup onions, chopped. 1tbsp tomato puree (paste) 1tbsp dried thyme. 3 rashers bacon, chopped. 1 can tomatoes. 1/2 - 1 cup chicken stock (use less stock for less sauce) White rice (or rice of your choice)
Take 2 skinless, boneless chicken breasts and place into a casserole dish.
Fry 1 cup of chopped onion until soft, add 1tbsp of dried thyme and 1tbsp of tomato paste (puree) and cook for a minute.
Add 3 rashers of bacon, chopped and fry for a further 2 minutes.
Now add 1 can of canned tomatoes without juice.
Add 1/2 - 1 cup of chicken stock to the mixture then pour over chicken, cover and cook at a medium heat (gas 5) for 1 hour.
Serve with any kind of rice. I've only used white long grain rice.
There will be alot of sauce left over but this can be used over pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSPIXIEF.
Fry 1 cup of chopped onion until soft, add 1tbsp of dried thyme and 1tbsp of tomato paste (puree) and cook for a minute.
Add 3 rashers of bacon, chopped and fry for a further 2 minutes.
Now add 1 can of canned tomatoes without juice.
Add 1/2 - 1 cup of chicken stock to the mixture then pour over chicken, cover and cook at a medium heat (gas 5) for 1 hour.
Serve with any kind of rice. I've only used white long grain rice.
There will be alot of sauce left over but this can be used over pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSPIXIEF.
Nutritional Info Amount Per Serving
- Calories: 615.4
- Total Fat: 9.9 g
- Cholesterol: 148.6 mg
- Sodium: 603.4 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 3.7 g
- Protein: 66.5 g
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