Turkey Vatapa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 teaspoon peanut oil1/2 cup finely chopped onion3 garlic cloves, minced1 tablespoon minced peeled fresh ginger1 jalapeño pepper, minced1 cup water1 (28-ounce) can no-salt-added diced tomatoes, undrained1 can diced chilies1 (12-ounce) can light beer1/4 cup peanut butter3 cups chopped skinned cooked turkey1/2 cup light coconut milk2 tablespoons dried parsley2 tablespoons dried cilantro1 tablespoon fresh lime juice1/2 teaspoon salt1/2 teaspoon black pepper
Heat oil in a Dutch oven over medium-high heat. Add onion and garlic; sauté 2 minutes. Add ginger and jalapeño; sauté 30 seconds. Stir in water, tomatoes, and beer; bring to a boil. Cover, reduce heat, and simmer 20 minutes.
Add peanut butter, turkey, and coconut milk to pan, stirring to combine. Increase heat to medium. Bring mixture to a simmer; cook 5 minutes, stirring occasionally. Stir in parsley, cilantro, juice, salt, and black pepper.
Number of Servings: 6
Recipe submitted by SparkPeople user NWILKER.
Add peanut butter, turkey, and coconut milk to pan, stirring to combine. Increase heat to medium. Bring mixture to a simmer; cook 5 minutes, stirring occasionally. Stir in parsley, cilantro, juice, salt, and black pepper.
Number of Servings: 6
Recipe submitted by SparkPeople user NWILKER.
Nutritional Info Amount Per Serving
- Calories: 241.7
- Total Fat: 9.5 g
- Cholesterol: 48.8 mg
- Sodium: 1,225.2 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.4 g
- Protein: 23.0 g
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