African Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
onions, jalapenos, kidney beans, mushrooms, curry, garlic, salt, pepper
Makes 4 3/4-cup servings.
Mix all ingredients in a sauce pan and let simmer together for 10 minutes.
*jalapenos are optional depending on how spicy you want it to be
Number of Servings: 4
Recipe submitted by SparkPeople user ANNA_MONTANA.
Mix all ingredients in a sauce pan and let simmer together for 10 minutes.
*jalapenos are optional depending on how spicy you want it to be
Number of Servings: 4
Recipe submitted by SparkPeople user ANNA_MONTANA.
Nutritional Info Amount Per Serving
- Calories: 88.5
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 2,139.1 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 6.6 g
- Protein: 5.8 g
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