Spicy Pork Stir Fry

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Peanut oilCrushed red pepper (1/2 teaspoon or to taste)Pork LoinCarrotsOnionsZucchini GarlicSoy Sauce
Directions
Put the oil and crushed red pepper in a med high heat skillet. Add pork cut into strips.

Stir frequently and then add vegetables after about 3 minutes. Toss in Garlic and Soy sauce when the onions start to go a little translucent.

Serve over brown rice.

Number of Servings: 3

Recipe submitted by SparkPeople user SARAHSLY.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 168.5
  • Total Fat: 7.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 446.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.6 g

Member Reviews
  • CD2950252
    This was tasty! The peanut oil really makes the recipe. I subbed peppers for the zucchini 'cause that's what I had on hand. I made 1/2 the batch with tofu for me and 1/2 with pork for hubby. We both enjoyed it! - 1/25/09