Asparagus Asiago
(60)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 pounds asparagus2 Tbsp Olive Oil1/4 each Itailian seasoning ( add calories to recipe depending on what you use) and fresh ground pepper. 1 oz from a piece of Asiago cheese
Directions
1. Heat oven to 400 degrees
2. Put asparagus on backing sheet, drizzle with oil and seasonings. Toss to coat evenly, spead in one layer.
3. Reat 15 minutes or until tender and tips are just browning.
4. With a vegetable peeler, shave asiago chese onto hot asparagus, Toss gently and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MASHELDON.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 93.7
  • Total Fat: 6.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 74.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.8 g

Member Reviews
  • UNCOMMONWINE
     Made this as a side to the Broiled Parmesan Tilapia recipe. Used parm instead b/c I had it. Cut the spears in bite sizes & put them in a bowl & coated w/garlic grapeseed oil & rosemary blend seasoning. Spread them out on the baking sheet. Put them back in bowl w/lid to keep warm while cooking fish. - 2/17/10
  • TACOBEL101
     Very yummy! Had it tonight with steak...mmm. Only suggestion, depending on the oven it might need to be in for a little bit longer than 15 min. Mine wasnt super soft like im used to. But otherwise, excellent! - 1/5/09
  • JOKR23
     My brother got my husband and I hooked on eating asaragus this way, and it's fantastic! We grill ours on the BBQ, and I love it!
    We just use salf and fresh ground pepper, let it sit for a bit, and then toss it onto the BBQ - we usually grill them for about 8 minutes, then sprinkle the cheese on. - 6/3/10
  • NONIGIRL2008
     great recipes, I love asparagus. Thanks - 1/18/09
  • MYZESTA2
     can't wait to try it! sounds awesome :) - 1/18/09
  • SHERILM
     Can't wait to try this ! - 1/5/09
  • ELRIDDICK
     Thanks for sharing - 4/19/21
  • SRIVERS1
     This was really good. I fix it with Salmon . - 12/19/19
  • MIYAMO
     Had this for dinner tonight with chicken. Yummy. - 1/22/18
  • MORTICIARAVYNN
     I plan on making this tomorrow! - 5/25/16
  • ROSIEZ3146
     My husband and I love asparagus, but had not thought of preparing it this way. Will do it again! - 6/6/12
  • MACHEANEY
     Pretty good! - 3/24/12
  • MARAANN321
     Very tasty - I didn't think I'd like asparagus! - 2/10/12
  • CD9898685
     Wonderful! - 8/13/11
  • RACELLO
     Love it! - 5/8/11
  • CMJ0919
     tasty and easy - 8/19/10
  • DPCANON
     Made this tonight. First time for eating Asparagus and I loved it. - 5/28/10
  • IAMGLENDA
     This was pretty good! - 5/27/10
  • CD7023171
     Okay.. now my whole family only wants asparagus this way.. Yum!! - 4/10/10
  • CCEDILLE
     Amazing!! Delicious!! I don't think I'll ever cook asparagus any other way. Instead of Italian seasoning, I sprinkled the spears with a little garlic salt. - 4/7/10
  • LOULOUBELLE2
     Wondeful will make this again. - 4/4/10
  • RCSMOM1
     Thanks for a great recipe. I used Mrs. Dash garlic and herb on mine. Also used parmesan cheese. Very good, though. Can't wait to have it some more this summer! - 3/30/10
  • MSSHELZ
     Used large shreds of parmesan instead. Be sure to watch closely! only took 12 minutes... - 3/21/10
  • MELE4523
     My boyfriend and I thought this recipe was amazing!! I have never cooked asparagus before but have always loved the taste. I also never tried asiago cheese. I tried a tiny piece and thought it tasted a little strong, so I used white cheddar with the asiago and it was great!! Thanks!! - 2/14/10
  • QUEENTEL
     i really loved this. I am a vege lover to start with and I like my veges to taste as close to fresh as possible. this was excellent - 2/2/10



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