tangy chicken salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Mixed greens of your choice 4 cups Sweet Red Bell Pepper 1 Cup chopped or Julienned your choiceCucumber sliced thin one cup dried cranberries (Craisins) 1/2 cupGrapes seedless washed 1 cupChicken Breast roasted or dry pan fried 1/2 lbHoney Mustard dressing (or Sweet Vidalia Onion dressing works well too)
On a cookie sheet with raised rack place chicken breasts seasoned to taste ( I use garlic , salt , pepper and cumin). roast in oven until internal temp of 165 degrees. Remove from oven and cool. Toss together the diced red peppers, cucumbers, craisins grapes and field greens. Add dressing and chicken and toss again. Makes approx 4 1.5 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user VERONIGHT.
Number of Servings: 4
Recipe submitted by SparkPeople user VERONIGHT.
Nutritional Info Amount Per Serving
- Calories: 345.8
- Total Fat: 22.4 g
- Cholesterol: 23.9 mg
- Sodium: 325.8 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.2 g
- Protein: 4.6 g
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