Mango Yogurt Smoothie

Name: Mango Yogurt Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 100ml/ 3 ½ fl oz still mineral water chilled; 1 mango havled either side of the stone the flesh scooped out and cut away from the stone; 110g/ 4 oz natural yogurt; pinch of cinnamon; sliced mango and cinnamon stick to garnish; Ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

100ml/ 3 ½ fl oz still mineral water, chilled1 mango, havled either side of the stone, the flesh scooped out and cut away from the stone110g/ 4 oz natural yogurtpinch of cinnamonsliced mango and cinnamon stick to garnishIce

Directions

Place all of the ingredients in blender, and blend until smooth. Pur into a glass and garnish with sliced mango and cinnamon stick.

Number of Servings: 1

Recipe submitted by SparkPeople user JOHNOSCHAOS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.4
Total Fat: 2.3 g
Cholesterol: 6.8 mg
Sodium: 87.5 mg
Total Carbs: 37.8 g
Dietary Fiber: 4.2 g
Protein: 6.9 g

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