Black Bean Soup with Turkey
- Number of Servings: 12
Ingredients
Directions
3 cups soaked, but not cooked black beans (or can use canned)2 cups chicken broth homemade1 cup chopped onion1 cup chopped celery1 t coriander1/4 t salt1/8 t ground red pepper4 cloves garlic2lbs ground turkey 93% lean
Brown turkey in saucepan, then add it and all other ingredients to crock pot and cook on high for 4 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user ELISABETHS05.
Number of Servings: 12
Recipe submitted by SparkPeople user ELISABETHS05.
Nutritional Info Amount Per Serving
- Calories: 170.9
- Total Fat: 5.6 g
- Cholesterol: 53.3 mg
- Sodium: 182.9 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.2 g
- Protein: 18.7 g
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