Chicken pita paradise
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Pita2 oz Chicken cooked1 cup Romaine Lettuce 2 tbsp Hummus.25 cup Onions chopped
Serving size: 1
Cook, or pre-cook 2oz chicken to liking.
Cut pita in half & seperate.
Put 1 tbsp. hummus on each side & spread evenly.
Fill pita with lettuce, onions & chicken.
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Cook, or pre-cook 2oz chicken to liking.
Cut pita in half & seperate.
Put 1 tbsp. hummus on each side & spread evenly.
Fill pita with lettuce, onions & chicken.
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Nutritional Info Amount Per Serving
- Calories: 215.4
- Total Fat: 3.9 g
- Cholesterol: 32.9 mg
- Sodium: 332.5 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 4.7 g
- Protein: 19.5 g
Member Reviews
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SWEEET74NOVA
This is great for lunches on the go! - 1/5/09
Reply from CD3054111 (1/5/09)
I agree! And so easy to prep the night before if you work like me :) Glad you liked it!
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DOMINO24
Loved it and so did my friends! thanks - 1/5/09
Reply from CD3054111 (1/5/09)
Your welcome! Thanks for trying it, and i'm glad you impressed the friends!
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HEPKITTY
I looooved this. I used a teriyaki flavored chicken breast and garlic flavored hummus for extra taste. I also used some tomato. I put all of this on half of a whole wheat pita, and my calories came to 367. - 10/9/08
Reply from CD3054111 (10/9/08)
Yummm!!! I might have to try teriyaki chicken! I LOVE garlic hummus also! (Yumm) Thanks for the ideas!
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MOMOF2BOYZ77
what can you use instead of hummus? I don't care for that but I want to keep this healthy - 8/16/08
Reply from CD3054111 (10/9/08)
Another idea is spicy mustard :)
I like the 'sweet hot' mustard myself.