Italian Chicken

Name: Italian Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 boneless skinless chicken breasts; 1/2 c. bread crumbs - italian; 1/2 c. mushrooms; 1/2 c. chicken broth; 1/4 c. white wine; 4 Tbsp. Parmesan grated; 1/4 c. Mozzarella Cheese skim shredded; Cooking Spray

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 boneless, skinless chicken breasts1/2 c. bread crumbs - italian1/2 c. mushrooms1/2 c. chicken broth1/4 c. white wine4 Tbsp. Parmesan, grated1/4 c. Mozzarella Cheese, skim, shreddedCooking Spray

Directions

Cut chicken breast into strips and roll in bread crumbs. Using cooking spray in a non-stick skillet, brown. Place browned meat into a casserole dish and sprinkle with mushrooms, and cheese. Mix broth and white wine together and pour over chicken. Bake at 350 degrees for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user DJRS85.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 267.7
Total Fat: 6.4 g
Cholesterol: 81.1 mg
Sodium: 697.2 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.8 g
Protein: 36.6 g

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CALS309

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great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by: TIFANIEMARIE