BEET, CARROT, APPLE and GINGER JUICE

Name: BEET, CARROT, APPLE and GINGER JUICE Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 large or 2 medium beets cut into wedges; 1/2 lemon zest and pith removed; 2 large carrots; 1 large apple cut into wedges; 1 piece of ginger

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 large or 2 medium beets, cut into wedges1/2 lemon, zest and pith removed2 large carrots1 large apple, cut into wedges1" piece of ginger

Directions

Juice everything into a glass, give it a stir and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CHANDRAL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 271.8
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 229.9 mg
Total Carbs: 69.0 g
Dietary Fiber: 17.0 g
Protein: 5.2 g

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