Vegetable Pasta
- Number of Servings: 2
Ingredients
2 Cups Cooked Whole Wheat Pasta1 Cup Broccoli (chopped)1 Cup Cherry Tomatoes1 Yellow Bell Pepper2 Cloves of garlic (minced)4 tbsp Extra Virgin Olive Oil1/2 Cup Parmesan Cheese1 Chicken Breast (Cubed)
1. Bring water to a boil and cook whole wheat pasta till desired doneness.
2. In the mean time: Heat 2tbsp of olive oil in a deep skillet on Med-High heat. Add the cubed chicken breast and cook until no longer pink inside.
3. Lower heat and add minced garlic. Let cook for a few minutes stirring to keep garlic from burning. Then add Chopped Boccoli, Cherry Tomatoes, and Yellow Bell Pepper. Turn heat back up to med-high and cook until vegetables are slightly tender and brighten in color. About 10 minutes.
4. Drain pasta and add 2 tbsp of Olive Oil and 1/2 Cup of parmesan cheese. Mix well to coat the pasta. Cover pasta in the chicken and vegetable mixture, serve warm.
Number of Servings: 2
Recipe submitted by SparkPeople user CORRIN32.
2. In the mean time: Heat 2tbsp of olive oil in a deep skillet on Med-High heat. Add the cubed chicken breast and cook until no longer pink inside.
3. Lower heat and add minced garlic. Let cook for a few minutes stirring to keep garlic from burning. Then add Chopped Boccoli, Cherry Tomatoes, and Yellow Bell Pepper. Turn heat back up to med-high and cook until vegetables are slightly tender and brighten in color. About 10 minutes.
4. Drain pasta and add 2 tbsp of Olive Oil and 1/2 Cup of parmesan cheese. Mix well to coat the pasta. Cover pasta in the chicken and vegetable mixture, serve warm.
Number of Servings: 2
Recipe submitted by SparkPeople user CORRIN32.
Nutritional Info Amount Per Serving
- Calories: 728.6
- Total Fat: 37.5 g
- Cholesterol: 88.2 mg
- Sodium: 587.5 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 10.6 g
- Protein: 48.7 g
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