Cajun Turkey Burgers w/ Onion Ranch Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cajun Turkey Burgers1 1/4 lbs lean ground turkey1/4 c. real bacon pieces1/2 c. chopped onion1/2 c chopped green pepper2 tsp cajun seasoningdash salt1/2 tsp black pepper1/2 tsp tobasco sauceOnion Ranch Dressing1/2 c ranch dressing1 small green onion chopped1 tsp tobasco sauce
Combine turkey, onion, peppers, bacon, seasonings and 1/2 tsp of tobasco in bowl. Form into 4 3/4" patties. Cook over med/high heat about 7 min per side or until done.
Mix ranch, green onion and 1 tsp tobasco in bowl. Use on top of burgers. Garnish w/ lettuce, tomato and onion if you like. Very good using onion buns - which I didnt include in recipe for those watching carbs.
Number of Servings: 4
Recipe submitted by SparkPeople user LNWOLF72.
Mix ranch, green onion and 1 tsp tobasco in bowl. Use on top of burgers. Garnish w/ lettuce, tomato and onion if you like. Very good using onion buns - which I didnt include in recipe for those watching carbs.
Number of Servings: 4
Recipe submitted by SparkPeople user LNWOLF72.
Nutritional Info Amount Per Serving
- Calories: 251.2
- Total Fat: 10.5 g
- Cholesterol: 63.1 mg
- Sodium: 422.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.7 g
- Protein: 34.8 g
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