rosemary-garlic baked chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Onions, raw, 1 small (remove)Red wine Vinegar, .25 cup Olive Oil, 1 tbsp Rosemary, dried and chopped, 1 tsp Garlic, 2 cloves, sliced thinlySalt, .5 tsp 2 Chicken Breast, boneless/skinless
Preheat oven to 400 degrees
spray a baking 9" square baking pan with non-stick cooking spray. Cut chicken breasts in half and arrange in pan.
combine all other ingredients in a bowl and mix well. Spoon the sauce over the chicken breasts
cook, uncovered, until done 30-45 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user LEKSIPATSY.
spray a baking 9" square baking pan with non-stick cooking spray. Cut chicken breasts in half and arrange in pan.
combine all other ingredients in a bowl and mix well. Spoon the sauce over the chicken breasts
cook, uncovered, until done 30-45 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user LEKSIPATSY.
Nutritional Info Amount Per Serving
- Calories: 171.6
- Total Fat: 4.9 g
- Cholesterol: 68.4 mg
- Sodium: 368.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.5 g
- Protein: 27.6 g
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