Quick and Easy Taco Soup

Name: Quick and Easy Taco Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9
Ingredients: 2 cans black beans; 2 cans diced tomatoes; 1 can refried beans; 1 can whole kernel corn (drained); 1 package Taco Seasoning Mix; Water

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 9

Ingredients

2 cans black beans2 cans diced tomatoes1 can refried beans1 can whole kernel corn (drained)1 package Taco Seasoning MixWater

Directions

Open cans and empty all ingredients In large stock pot. Add water to desired consistency. I typically add about 4-6 cans of water. Heat over low-medium heat for 30-60 minutes and serve. As an option, add a cooked meat of your choice.

Number of Servings: 9

Recipe submitted by SparkPeople user OH2BSKINNY.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 205.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 433.1 mg
Total Carbs: 37.8 g
Dietary Fiber: 11.6 g
Protein: 11.4 g

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Member Reviews

SOTHISISMYLIFE
It's delicous! I use 1 can of kidney beans in place of one of the cans of black beans~ I use far less water to make it more of a "chili" consistency, and I add in a bit of cooked ground beef and a sprinkle of red pepper flakes. - 6/22/10
MELISSAS715
This sounds great! I'm going to try it out! - 5/11/09