Slow cooked Cola Pork Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pork roast (1.5-3lbs)1 cup cola1 can Campbell's 98% Fat free Cream of Mushroom1 Package Lipton Savory Herb and Garlic soup mix (dry)1 tbsp cornstarchSageSalt & Pepper
1. Season the Roast with salt, and pepper and rub it with sage.
2. Place Roast in slow cooker and pour the Cream of Mushroom soup over top
3. In a separate bowl, combine 1 cup of cola, corn starch and Lipton soup (unprepared) Stir until mixed. Then pour this mixture over your roast.
4. Cook in slow cooker 6-8 hours on low, or 4-5 hours on high. (for a 2lber 7 hours is perfect on low)
*I haven't made with diet coke but it would be a good way to cut back calories if you want to give it a shot
Number of Servings: 8
Recipe submitted by SparkPeople user GRAVYCHAIN.
2. Place Roast in slow cooker and pour the Cream of Mushroom soup over top
3. In a separate bowl, combine 1 cup of cola, corn starch and Lipton soup (unprepared) Stir until mixed. Then pour this mixture over your roast.
4. Cook in slow cooker 6-8 hours on low, or 4-5 hours on high. (for a 2lber 7 hours is perfect on low)
*I haven't made with diet coke but it would be a good way to cut back calories if you want to give it a shot
Number of Servings: 8
Recipe submitted by SparkPeople user GRAVYCHAIN.
Nutritional Info Amount Per Serving
- Calories: 290.3
- Total Fat: 12.3 g
- Cholesterol: 82.0 mg
- Sodium: 534.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.3 g
- Protein: 32.3 g
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