Spicy Mustard Chicken Salad

Name: Spicy Mustard Chicken Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 5
Ingredients: Light meat from a 2 lb. rotisserie chicken (about 2 cups); 1/2 cup chopped celery; 2 hard-boiled eggs chopped; 1/2 cup light mayo; 1 heaping tsp. seasoning salt; 1 heaping tsp. lemon-pepper seasoning; 1/4 tsp. black pepper; 2 Tbsp. 99% fat-free chicken stock; 1 heaping Tbps. spicy brown mustard

(2)

Minutes to Prepare: 30

Number of Servings: 5

Ingredients

Light meat from a 2 lb. rotisserie chicken (about 2 cups)1/2 cup chopped celery2 hard-boiled eggs, chopped1/2 cup light mayo1 heaping tsp. seasoning salt1 heaping tsp. lemon-pepper seasoning1/4 tsp. black pepper2 Tbsp. 99% fat-free chicken stock1 heaping Tbps. spicy brown mustard

Directions

Boil Two large eggs for 10-12 minutes. While the eggs boil, remove light meat from the rotisserie chicken and dice or coursely shred. Add celery and chopped eggs. In a separate bowl, combine mayo, seasoning salt, lemon-pepper seasoning, pepper, mustard, and chicken stock. Add to chicken mixture and coat completely. Keep refrigerated. Serving size: 1/2 cup. Can be served on a sandwich or with crackers. Enjoy!!!

Number of Servings: 5

Recipe submitted by SparkPeople user VBALLERINA11.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 166.7
Total Fat: 9.8 g
Cholesterol: 126.8 mg
Sodium: 220.6 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.2 g
Protein: 17.8 g

More Recipes Like This

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

Member Reviews

BISOM11
This was so good! I love the kick from the spicey mustard! This has become my default chicken salad recipe. - 3/14/10