Wild rice stuffing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Cups White rice (Cooked)2 Cups wild rice (Cooked)2 Tsp Olive Oil1 Sm Onion Chopped2 Cloves Garlic Chopped1 Stalk celeryFresh rosemaryfresh basilLow fat feta Cheese
Sauté Onion, Tomato, Garlic, Celery, and fresh herbs in the olive oil.
Once soft add Rice, Toasted pine nuts, and feta
Bake in oven at 350 for 30 Min.
Number of Servings: 4
Recipe submitted by SparkPeople user ADVNTR1.
Once soft add Rice, Toasted pine nuts, and feta
Bake in oven at 350 for 30 Min.
Number of Servings: 4
Recipe submitted by SparkPeople user ADVNTR1.
Nutritional Info Amount Per Serving
- Calories: 211.5
- Total Fat: 10.1 g
- Cholesterol: 6.3 mg
- Sodium: 123.7 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.3 g
- Protein: 4.9 g
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