Chicken & Green Bean Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lbs fresh green beans2 lbs thin sliced chicken cut into bite size pieces1 lb sliced fresh mushrooms2 tbsp sesame oil4 tbsp teriyaki sauce
wash & trim green beans &mushrooms- clean & cut chicken
heat oil in large skillet
add beans, cook 10-15 min COVERED
add mushrooms, cook another 5 covered
add chicken, cook till done, approx 5 min
Number of Servings: 10
Recipe submitted by SparkPeople user JANIEGIRL123.
heat oil in large skillet
add beans, cook 10-15 min COVERED
add mushrooms, cook another 5 covered
add chicken, cook till done, approx 5 min
Number of Servings: 10
Recipe submitted by SparkPeople user JANIEGIRL123.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 3.6 g
- Cholesterol: 8.2 mg
- Sodium: 1,930.5 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.1 g
- Protein: 8.3 g
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